Feel Good Friday will consist of a short meditative practice, followed by a lesson in self care for around 10 young girls on Saba. It is not simply a spa day, but an opportunity for them to connect with their inner selves and with their peers on a journey of self love and reflection, paired with promoting favorable routine behaviors. Teaching young people that 'me time' and that mental health matters is especially important during the current state of affairs.
Currently 5 volunteers wanted
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The goal is to promote self love, self care and body positivity, especially among our youth on Saba.